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| i'm really sorry to announce that the challenge is on a two-week hiatus.
the charger for my laptop has died out and i'm waiting for the one i've ordered to arrive. until then, i have very, very limited computer access. please bear with me-- i'll send everyone a message when we are is up and running again! we'll return better than ever with several pages of survival guides for binging/stress eating, eating with company, fasting, exercising regularly, and more-- if you have anything you'd like a survival guide page on, leave it on this post or message it to me.
thank you for participating and roughing this out, girls!
lots of love, tod | | |
| assignment 5/5/09
the weekly in/out schedules are up.
everyone: AP tests and finals are around the corner for many of you. does this bring up stress or lead to overeating in any other way? i read from a lot of girls during weigh in this week that the week did not go so well-- read over your entries and try to pinpoint the things which threw you off. please message this account, or leave as a comment on this post, a list of anything which has caused you to binge or gain with which you need advice as i am working on an "finals survival guide" for everyone! | | |
| 5/1/09 weigh in.
so far, we've lost 24lbs this week!
WEIGH IN HERE.
please leave a post in this format.
plan:
name:
cw: (optional for hummingbirds)
notes:
if you would like to request a plan change or to leave any additional information, drop it in the notes section. once i've updated your weigh in, you'll have a heart by your name. please make sure you've weighed in by midnight on saturday as anyone who does not have a heart by their name at this time will not be a part of the challenge. if you miss a weigh in and would still like to participate, please resubmit an application. comments on the weigh-in post will be disabled sunday morning. if for whatever reason you can not weigh in, do make sure i know this ahead of time so that you receive your heart. | | |
| 5/1/09 assignment and exercise challenge.
i'd like to remind everyone to do their best to keep commenting 5 of their fellow birds-- the support we offer each other is really what will keep the challenge ticking!
exercise challenge.
assignment for hummingbirds.
assignment for doves.
assignment for swans.
assignment for blackbirds. | | |
| 4/30/09 assignment and exercise challenge
if you completed the group assignment yesterday, you have the day off. if you did the alternate assignment yesterday, complete yesterday's group assignment today.
group assignment.
exercise challenge.
for those on assignment-vacation or who generally have some spare time, you may be interested in watching one of these documentaries about eating disorders or extreme weight loss.
super skinny me (complete on playlist buffer)
a documentary about two healthy, british journalists trying to lose 5 sizes in 5 weeks-- and how their extreme diets lead them into eating disordered behavior.
thin (parts 1 2 3 4 5 6)
a documentary which takes place in a teen/adult's recovery center for eating disorders and follows the recovery process (or lack thereof) of the patients there.
i'm a child anorexic (complete on playlist buffer)
a documentary which takes place in a children/teen's recovery center for eating disorders and follows the recovery process (or lack thereof) of the patients there. | | |
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